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Anh-Anh
  • noun
    plural ~ trips
    [count] informal :a feeling of guilt that you get when someone suggests that you have done something wrong or that you are not doing something that you should
    I guess you're just too busy to call. I don't need the guilt trip, Mom. If you want me to call more often, just say so.
    The speaker laid/put a (big) guilt trip on us [=tried to make us feel bad or sorry] by describing in detail how much waste the average American generates.